100 Revenues English

If you're here, it's because you decided to be part of the group of people who decided to change their eating habits and start cooking, using strategies to improve their health and lose weight.

I have selected my best recipes that are suitable for both beginners and those who already have experience in the kitchen. In the case of those who already have experience, the recipes allow the use of creativity in the preparation of meals.

I'm one of those people who learned to cook by force. Neither my mother nor my grandmother would let me cook, and when I finally started, I burned rice daily for three months. I blamed the pans until I understood that after turning off the heat, if the pan remained on the hot stove with the lid on, the cooking was not interrupted!

My desire to eat new, different and healthy things made me develop simple recipes, without giving up the textures and taste of I want more!

And of course, in addition, the recipe had to be practical too, since I studied, worked and even took care of the house!

I made a lot of mistakes until I found a way to make life simpler when it came to cooking, making this moment no longer a nightmare.